Body Language 80 Bored

June 23, 2020

Identifying when a person is bored seems very simple. The outward signs are pretty obvious and well known.

You need to be careful, however, because the gestures for a person who is fatigued are almost the same as for one who is bored.

Here are some tips to separate the two concepts.

First of all, consider what is going on around the person. If this is hour three of a four-hour lecture on pollution containing hundreds of detailed PowerPoint slides, then when a person has his chin in his palm, it is likely out of boredom.

On the other hand, if a student is holding her head up with her hand, during a lively or funny class, you might want to inquire if she was up all night finishing her paper.

The Eyes

The big difference between fatigue and boredom is in the eyes. A bored person is usually sitting and staring out with a blank stare and heavy, but not closed, eyelids. A tired person usually will have her eyes shut or nearly shut.

If you see a person unable to maintain focus with her eyes, then suspect boredom as the cause. You may also observe a rolling of the eyes with boredom but not fatigue.

The Hands

The usual position of the hand is for one hand to be propping up the head. Occasionally you may see both hands doing this at the same time, but the predominant gesture is just with one hand.

A person experiencing extreme fatigue will often put his or her head down on the table rather than try to hold it up with a hand.

The Mouth

The telltale sign of a bored person is to yawn. Unfortunately, it is difficult to separate a yawn induced by boredom from one caused by being overtired. It is often the case that both fatigue and boredom may be occurring simultaneously.

It is interesting to observe how infectious yawning is. When a person sees another person yawn, it is common to see the first person yawn within about 10 seconds. You can observe yourself yawning shortly after observing another person doing it. You may even yawn immediately after seeing your dog do it, or vice versa.

General Posture

The most common forms of boredom occur when people are seated. People who are bored generally lean forward rather than backward. The opposite is often true for people who are fatigued.

Props

Look for fidgeting or doodling as another indication of boredom rather than fatigue. A tired person is trying to sleep, so there is no energy to play with a paperclip or make a paper airplane.

A person who is bored has some energy that is likely to come out in the form of interfacing with a handy object, like a pencil.

What to do

Usually teachers or those who facilitate group activities will see these kinds of gestures.

Obviously if many of the students are exhibiting these kinds of symptoms, you need to take note and call a break or an activity that will get people moving or engaged some other way.

With fatigue, you normally will see the reaction in only one or two people, while boredom can spread over an entire group.

Be alert for the problem and change your methods to keep people engaged. When their outward gestures are extreme enough to see, they are not listening to you anyway.

This is a part in a series of articles on “Body Language” by Bob Whipple “The Trust Ambassador.”


Body Language 75 Pride

April 19, 2020

The gestures associated with pride seem simple enough, but you need to be careful because there are other emotions that can have similar features. In this article I will give some tips on how to spot true pride.

Signals that demonstrate pride can also be seen in a person experiencing simple satisfaction. The two emotions are not the same at all, but the body language is similar. Also, hubris can have many of the same characteristics.

Curiously, the gestures for contempt are very close to those of pride, so you need to be a bit careful.

Let’s pick apart the specific gestures and see if we can isolate those that are most associated with pride as opposed to other emotions.

Chin

The most important part of the body associated with pride is the chin. When a person is proud, the angle of the chin will be up. The head is generally slightly backward but vertical from side to side and not tilted at all. If the chin is down, then you may be looking at satisfaction rather than pride.

The mouth

A person experiencing pride will have a slight smile associated with a symmetrical pulling back of both cheeks. If only one cheek is pulled back then the smile is gone, and the gesture is probably that of contempt or distrust as opposed to pride.

This would be like the famous gesture of “unimpressed” that McKayla Maroney made while receiving the Silver Medal in gymnastics in 2012 and later mimicked with President Obama, as in the attached photo.

Eyes and gaze

A person who is proud will have a fixed gaze and make good eye contact with the person he is facing. Someone experiencing hubris may have more shifty eyes indicating lack of confidence. With pride, the eyes will be relaxed and steady, but that can also be said of someone experiencing satisfaction.

Eyebrows

When a person is expressing pride, the eyebrows are relaxed and not furrowed at all. Pride carries a connotation of confidence and sometimes even dominance, so there is no indication of worry or stress in the eyebrows, as would be the case with hubris.

Shoulders

A person demonstrating pride will not be slouched over. His shoulders will be erect and slightly back. The back will be arched. Pride often reflects a kind of military stance that is often seen with service members on the assembly field. Similarly, if a proud person is seated, his back will be straight and his shoulders held high with no sign of a slouch.

Hands and arms

With many emotions, the hands are somehow involved touching various areas of the face or head. Pride rarely calls for interaction between the head and the extremities. It would be unusual to see a person who is feeling pride holding his jaw or putting his finger in front of his mouth.

What to do

When you see a person showing body language signals reflecting pride, the first thing to do is see if you can, if need be, through dialog, uncover the source of the pride. Quite often, when a person is experiencing pride it is pretty obvious why that is the case. You can make an affirming statement or gesture indicating you agree with the person’s right to be proud and endorse that emotion. That gesture of support will tend to enhance the trust between you both.

The only caveat here is that if you support the person’s pride, it needs to be genuine. If you are putting on an act to avoid conflict, then the other person is likely to detect that, and you will do damage to the relationship.

On the other hand, you may feel that pride is not warranted in this situation. That becomes a delicate situation, because there is lack of agreement that the person should be proud.

In our highly polarized society, there can be disconnects between the way two people will view an issue, so it is important that if you detect this is the case to proceed with caution. An open discussion may draw out the true source of pride and whether it is false pride. It could also mean that you did not understand the background well enough so you felt the person didn’t have a right to be proud when he really did. Either clarify the disconnect, or it may be a good strategy to agree to disagree on this particular issue.

Conclusion

Pride is rather easy to spot when you see it, but you need to be careful because several other emotions have some of the same characteristics. Whether it is true pride or something else, an appropriate response is important. This brief article attempted to sort out a few key differences.


This is a part in a series of articles on “Body Language” by Bob Whipple “The Trust Ambassador.”


Body Language 54 Doubt

November 16, 2019

The physical manifestations of doubt are pretty easy to spot. We have a special way of contorting our face and upper torso to convey the message.

This kind of analysis is very much culturally specific, as are many body language gestures. This article is focused on facial and upper torso expressions of doubt in a Western Society.

We need to pay close attention when we see signs of doubt, because it has a direct impact on the trust between people. I will describe some tips to use at the end of this article.

While the facial postures below may be observed in association with various other emotions in some circumstances, these are the ones that are typically involved with an expression of doubt. When you see many of these gestures at the same time in a cluster, it sends a strong message conveying doubt by the person doing them.

Eyebrows

Typically, you will see one eyebrow up and the other normal or slightly down (if the doubt has a tinge of anger associated with it). Sometimes both eyebrows can be raised at the same time. That would normally signal surprise along with doubt.

If both eyebrows are down and furrowed, that indicates anger or frustration with some amount of doubt.

Forehead

The forehead of a person who is experiencing doubt will often be wrinkled, especially if the eyebrows are raised.

Head Tilted

Usually the head will be slightly tilted for a person who is experiencing doubt. The gesture goes along with a pondering stance that suggests analysis on the part of the person with feelings of doubt. You will rarely see a doubtful person with a completely erect head.

Eyes

For a person who is experiencing doubt, the eyes are usually looking to the side, and often upward. The connotation is that the person is trying to reason something but cannot reconcile it in his or her mind. The eyes looking sideways and upward indicate mental activity trying to rationalize what is going on.

Nose

The nose is neutral when a person is in doubt. For example, you will not see a person wrinkle his nose as part of this gesture. If you see that, the other person is likely experiencing some form of disgust along with the doubt.

Mouth

There is a lot going on with the mouth for a person in doubt. Most likely you will see the mouth pulled slightly to one side. The mouth may be open, showing teeth, or completely closed. If the upper lip is curled up, then the doubt is usually accompanied by some disgust or distrust.

The corners of the mouth may be down as a sign of bewilderment or negative feelings about what is going on.

Chin

If the doubt is a part of puzzlement, then the chin is often stroked or grabbed by one hand.

Hands

Sometimes you can see the hands held up with palms up to either side of the body. The connotation there is “what the heck is going on?”

The gestures associated with doubt are numerous and usually easy to decode. Look for a cluster of the ones mentioned above. When you see it in a Western Society, you can be pretty sure the person is having feelings of doubt.

What to do

If you see this cluster of gestures, do not just ignore it. Instead, try to gently understand the genesis of the concern. Ask open-ended questions that will give the other person a safe way to describe what is bothering him or her. Listen carefully to the response, and do not try to correct the person on the spot.

Ponder the input and see if you can create a helpful discussion about what alternative approaches might have led to a different outcome. Thank the person sincerely for sharing some insight about what you did that you might not have known otherwise.

These sincere opportunities for closure can go a long way toward making a large trust deposit with the other person. Congratulations! You took a negative situation and turned it into a trust-building moment between you and the other person.

This is a part in a series of articles on “Body Language” by Bob Whipple “The Trust Ambassador.”


Body Language 18 Holding Head in Hands

March 9, 2019

One interesting gesture of body language between two people is when a listener holds his or her head up using both hands while at the same time looking directly at the speaker. Earlier in this series we discussed the bored student in class propping his or her head up with one hand, but what does it mean when a person holds up his or her head with both hands? It is possible for the gesture to indicate extreme fatigue, but more often there is additional information that can be gleaned.

This gesture caught me off guard, because it is not that common, and yet it is important to ascertain the meaning when you see it. I have found two other interpretations that both point to some form of admiration going on.

The first one, which I found in a body language book years ago (and cannot recall the specific reference), is that the person making this gesture is expressing admiration for the speaker on the receiving end. I found this explanation to be plausible, because the person is looking intently at the speaker with a pleasant look on her face, as in the accompanying image. The connotation is intense interest and pleasure. Recently I came upon the opposite interpretation.

According to the Karen Lehnardt, The “face platter” gesture where a person rests his or her face on top of the hands is sometimes used in dating. The connotation is that the face is placed as if it were on a platter for the other person to admire. The hands become like a frame for the facial features.

This gesture is not often seen, but when it is, there is a very strong signal being sent that warrants further investigation that includes the facial expression and the vocal context of the conversation. I buy into the notion that it is an expression of admiration, but it is up to you who is admiring whom. In fact, there is no reason why both mechanisms couldn’t be in play at the same time. Make a mental note when you see this gesture, especially if you are on the giving or receiving end, and do some investigating, by observing the full set of facial expressions, to illuminate what is really going on.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on https://www.leadergrow.com/articles/categories/35-body-language or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763


Body Language 15 Pinching the Bridge of the Nose

February 16, 2019

You have probably noticed someone, when in a listening mode, pinch the bridge of his or her nose. There are several possible meanings with this gesture, as with all body language signals. I will share the common meanings in this article.

People do not pinch the bridge of their nose while wearing glasses. If a person removes his or her glasses in order to pinch the bridge of the nose, it means the BL signal is greatly amplified.

It is extremely rare for people to pinch the bridge of the nose while speaking. Think about how awkward that would look. The mouth would be blocked by the person’s wrist.

I knew a woman who actually did pinch the bridge of her nose while talking. She would frequently also close her eyes while doing this. It was most disconcerting. I found it difficult to form a trusting relationship with the woman because her communication seemed to be contrived and inaccessible.

With no eye contact, I felt disconnected from her. I learned that this woman was very insecure, and she communicated in this way as a form of protection so she did not have to witness the reactions of others. It was very unusual.

If a person pinches the bridge of his or her nose while listening, it usually means one of two things. The first interpretation is that the person is trying to focus intently on the meaning. It signals high interest in the incoming message and a desire to focus the energy directly into the brain. The extreme form of this would include closing of the eyes in order to block out any other confusing signals. The connotation is wanting to internalize just this information at the moment.

An alternate reason for pinching the bridge of the nose is that the incoming data is jarring or difficult for the person to deal with at the moment. The gesture is a defensive one where the person is protecting the neck, mouth, and nose areas all at once. A corollary to this explanation is that the person might be experiencing a headache, and the information coming is making it worse. Also, closing the eyes might be in reaction to a painful amount of light coming in.

To determine which of these modes is in play, look at the eyebrows. If they are relaxed and in a raised position, then the person is likely interested in your input. If the eyebrows are narrowed or furrowed, then expect that the second mode is the operative one. The person is in an evaluative or judgmental mode and is experiencing some frustration.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on https://www.leadergrow.com/articles/categories/35-body-language or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763


Body Language 14 Hand Gestures

February 8, 2019

In my article last week, I covered wringing of the hands. This week I want to make some general statements about hand gestures and discuss several of the ones that are of high interest to me.

There is no way that I can list even half of the gestures that people use in this short blog article, but I will share my favorites and give some caveats on their use and misuse.

In an article in “Science of People,” they reported that the most viral TED Talks contained roughly two times the level of hand gestures than the least viral talks.

Gestures generally improve the accuracy and interest of communication. Usually the use of hand gestures is a positive thing for communication, but we will see that it is not always the case.

First of all, recognize that if you have hands, you are going to use them when you communicate verbally. If you doubt that, just observe yourself as you talk with other people naturally. You will use your hands to embellish your points as naturally as you breathe in and breathe out. If you ever do observe a person who can talk for 10 minutes with no hand gestures, check his pulse, he may be dead and just playing a recording.

On the other extreme, some people use excessive hand movements to emphasize their points. It can get to be distracting and even annoying. I know a public speaker who uses excessive gestures to emphasize every part of every sentence. I found myself listening to him and began to realize that all the movement eventually distracted from his meaning, and I started to lose trust in him.

The habit of hand gestures is nearly impossible to break, so an important concept is to monitor how much gesturing you are using and watch how other people react when you speak. If you see a fatigued, confused, or bored expression, you may be doing too much gesturing.

If you do any speaking in public (including training or teaching), it would be wise to get a tape of yourself from time to time to view your level of gesturing. You may be surprised by what you see on the tape.

Just like all body language, hand gestures are highly culturally specific, so do not assume your gestures will translate accurately to everyone. For example, when Neil Armstrong first walked on the surface of the moon, he turned to the camera and made an “O” gesture with his first finger touching his thumb and the remaining three fingers straight out.

For people in many countries, the implication was clearly a signal meaning “AOK.” However, the people in Japan interpreted it as “Zero” and the people in Brazil and Greece saw an obscene gesture. Be careful with that gesture!

The position of your hands as you speak also reveals a lot about your attitude. For example, extended hands with palms up is a signal of openness and honesty. This type of gesture works to enhance the level of trust. The other extreme where the palms are hidden from view while gesturing often has a negative impact on trust.

In any context, pointing is one of the more hostile gestures. It tends to put people on the defensive. If you point a lot while you speak, you would do yourself a favor by toning it down. It takes a lot of effort to break the habit, but you will improve your relations with others if you refrain from pointing, unless you are giving directions or directing attention to something of interest.

We tend to indicate the relative size of things by the distance between our hands or fingers. This gesture is usually done when we are comparing one thing with another. We might have our hands apart by 18 inches when describing a very large boat and then only a few inches apart when we talk about the dinghy.

One gesture that I found particularly useful in the business world was the “Time out” sign, where you put the tips of the fingers on one hand to the palm of the other hand. I found that sign to be helpful in a team environment to allow one member of the group to signal he or she is questioning what is going on. You have to make an agreement at the outset between all parties that anyone can make the gesture without fear of being ridiculed.

Once you have that agreement, the “time out” sign is useful at enabling more meaningful discussions that enhance the level of trust between people. If someone thinks we are “spinning our wheels” he can just indicate that with the time out signal.

When people want to communicate literally, they will often use “air quotes” where each hand bends the first two fingers simultaneously. This gesture is easy to understand, but there is a caveat. It may mean that the speaker wants people to understand the specific wording, but it can also be a kind of mocking gesture where the person does not believe what another person has said and wants to point that out for the record.

You need to decipher the meaning from the context of the message. The use of air quotes can signal disagreement between parties in a discussion. One party may be trying to mimic what another party said with an tinge of scorn.

The famous “thumbs up” gesture is a quick way to indicate approval, and the reverse (thumbs down) gesture indicates the opposite. These gestures are generally consistent from one culture to another. I have never heard of these signals being reversed in any particular culture.

These are a few of the thousands of hand gestures that people use all the time. The important thing is to use gestures well but not to excess and be very careful when using gestures outside the specific culture where you live. When going to a culture you are not familiar with, it is a good idea to check out the specific gestures for that country. A good book to help with this prepping is “Kiss, Bow, or Shake Hands: How to Do Business in Sixty Countries” by Morrison, Conaway, and Borden.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on https://www.leadergrow.com/articles/categories/35-body-language or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763


Body Language 13 Wringing of Hands

February 1, 2019

When you think about it, the human hand is a remarkable instrument. We have amazing dexterity and control of motion that is not seen in any other species. I once saw a demonstration by a speaker who had no hands. In order to illustrate the impact, he had a member of the audience come up on stage. There was a bottle of water on the table. The speaker asked the man to take a drink of water. Without using his hands, it was impossible for the man to get the bottle open. Think about how you would attempt to do it.

We take for granted how blessed we are that most of us have full use of our hands for most of our lives. We signal some of our emotions with gestures using our hands all the time. Just to sample a few common gestures, you can convey the following concepts with simple gestures. Try to show the following concepts using just your hands:

Stop
Hurry up
Call me
Just a little bit
Great job
See you later
Text me
I’m not sure
Go ahead

In future articles, I will deal with various ways we use our hands to communicate meaning and amplify our verbal communication. In this article I will focus on the gesture of wringing the hands. It is a common form of body language that we have all witnessed and all practice at some point. Like all gestures, there can be more than one meaning to this gesture, but the most common one is anxiety.

When a person is nervous, it is natural to put palms together and squeeze and slide one palm over the other in a wringing motion. Next time you are at the dentist’s office waiting for your appointment, if you are not reading a magazine or fiddling with your phone, look down at your hands. Chances are you will be doing some form of hand wringing. Until you stop and think about it, you are probably unaware that you are even doing it.

Let’s imagine together a cluster of body language signals that indicate a man is probably anxious. He is wringing his hands. His head is lowered toward hunched shoulders revealing less exposed neck. His jaw is set and lips are pursed. His head is slightly tilted. He has an upward glance and a slightly raised eyebrow. With that cluster of gestures, we can be quite certain the man is anxious about something.

Hand wringing can also result from the hands being cold. The physical friction of one hand sliding over the other creates some heat, and the hands feel warmer. Often rather than wringing the hands in a closed pattern, when people are cold, they tend to slide the palms and fingers over each other with fingers pointing straight up.

Coincidentally, anxiety can also cause the hands to become cold, because the body instinctively sends more blood to the vital organs in times of crisis or fear. The body is preparing for fight or flight. This is the reason your hands often feel cold when you have a job interview, a performance appraisal, or have to speak in public.

In order for any hand gestures to be effective, the hands must be visible. This is because when hands are hidden you cannot gesture at all to add credibility and congruence to what you are saying. This is the reason that hiding your hands when talking with someone generally results in somewhat lower trust.

We shall revisit hand gestures later in this series because there is a wealth of meaning to be understood. Hand gestures are particularly important when we first meet a person because there is a lot of evaluation going on at that time. We can actually plant a seed of trust (or not) within just a few seconds, as I will explain in a future article.

In the meantime, take note of the hand gestures you see. Note that usually wringing of the hands goes along with some form of anxiety. Also note that some people use hand movements to emphasize almost every word they utter while other people are much more restrictive with their hand gestures. Take note of how you use your own hands when talking to other people. You do it all the time, but are rarely conscious of these actions.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on https://www.leadergrow.com/articles/categories/35-body-language or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763


Body Language 11 Finger or Foot Tapping

January 19, 2019

Finger or foot tapping is another very well-known form of body language. The implication is almost always impatience.

You might expect to see this gesture while at the counter in the airport waiting for the person behind the counter to finish fiddling with her computer and answer your question directly.

You also can see finger tapping a lot in the classroom when teachers keep going over the same point in order to drum it into the brains of the slowest members of the class. Other members of the class will be tapping their fingers down on the table as an indication to “get on with it already!”

When a person ignores the person doing the finger tapping, it is a sign that the talker has low sensitivity. If this goes on for more than a few seconds, then trust between the people will begin to diminish.

It is best to be alert for this obvious signal of impatience and at least acknowledge you have received the message through your own body language or modified cadence.

The same signal may be sent by tapping the foot, although there are a number of foot moves that make this area a bit more complicated to decode.

If you are standing or sitting with your feet flat on the floor, then tapping your toes would have the same connotation as tapping your fingers, except that the gesture may be partially or totally hidden. Other foot movements may have different meanings.

For example, women habitually sit with legs crossed in what is known as the aristocratic leg cross. This is where one knee is placed directly over the second knee.

Miss. Manners teaches that it is more professional to cross the legs at the ankles for modesty purposes, but the majority of female professionals I have observed actually cross their legs at the knees.

This is a comfortable position with females for two reasons. Women do not have external organs between their legs, so there is no specific pressure on these organs, as would be the case for a man. Second, when a woman is wearing a skirt, crossing her legs in this manner makes it less likely that other people will be seeing too much of her underwear.

When women sit with legs crossed in this manner, they will sometimes bounce the upper foot (the one that is not currently on the floor). They will also often dangle their shoe as they bounce the foot. This gesture can indicate a number of different things, so it is wise to exhibit care with interpreting what you see.

It may be that the woman is exhibiting impatience, as with finger tapping. It may also indicate the woman is wanting to share some information, like telling a story, or visiting, or something else. She may also be bouncing as an indication of stress. In addition, letting the shoe dangle is thought to be an indication of flirting. You will need to look for more clues to get an accurate read.

Another interesting phenomenon with women’s feet while sitting with legs crossed is pointed out by Bill Acheson in “Advanced Body Language.” She may be happily sitting and bouncing her upper foot, and then, as a result of something said to her, point her toe upward for just a moment. The woman is having a negative reaction to what was just said. It can be a form of rejection. Sometimes the foot can speak as loudly as the mouth.

Because of anatomical differences, men usually sit with legs crossed in a stance that resembles the number four. Depending on age and culture, men will put their upper ankle to either the inside or outside of the lower knee. In some cultures, men will more often sit with the aristocratic leg cross. For example, this posture is more common in Europe.

Acheson believes that how a man crosses his legs is one indication of status in terms of wealth and power. Men of higher status will tend to sit using the aristocratic leg cross as opposed to the figure four leg cross. Also, men of higher power tend to lean back in a chair more decidedly than men of lesser wealth and power.

These gestures and body configurations are important to notice. It is also necessary to separate out habitual behavior from that triggered by a specific situation. If a person has a habit of sitting a certain way, then the signal is less apparent from a situation where the BL is triggered by a specific stimulus or statement.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on https://www.leadergrow.com/articles/categories/35-body-language or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more


Body Language 10R Scratching of the Head

January 12, 2019

Sorry – I had to reissue this article with a different picture to translate well in the LinkedIn environment.

This type of body language is very well known, and the meaning is hard to miss. Perhaps it is a bit more conscious than other BL gestures because we actually refer to it in daily conversation.

We might say something like, “His actions yesterday really left me scratching my head.” The translation is one of confusion or not knowing how to interpret something.

The vision I have with this body language is stuck in my mind. I once saw a man who was driving a little black sports car. I came up upon him when his car was broken down by the side of the road. He had gotten out of the car and just raised the hood as I was going by.

Out from the engine compartment steam was billowing out toward the man’s face. He stood there with his hand near the back of his head and fingers reaching down to scratch his head. It did not take a rocket scientist to derive the meaning of his gesture. It means, “What the heck is going on?”

Often there is a physiological explanation for a specific type of body language, such as the need for more oxygen leading to loosening of the collar. The link for scratching the head might originate in the inability of the brain to comprehend exactly what is happening at the moment.

We may scratch our heads as a way to see more clearly the issue, much the same as when we rake leaves we can see the grass better.

In addition to confusion, this form of body language may signify doubt or uncertainty. In some circumstances, it may be an indication of lying. If someone starts to scratch his head while you are talking to him, check to see if the indication is that the person does not believe what you are saying. You would usually see another facial indication of doubt along with the head scratching.

For example, if the person furrows his brow while scratching his head, it may be a signal that you are damaging the trust this person had built up for you.

Whatever the source of the emotion, the person making the gesture is usually not aware he is doing it, unless someone points it out. We see the behavior in others very quickly, but we are normally not conscious of when we do it ourselves.

The scratching head gesture may have a logical physical explanation such as eczema or severe dandruff. As with all body language, you need to consider the person’s habitual movements. If this person routinely scratches his head with no apparent stimulus, it is likely the problem is a physical itch rather than puzzlement.

The best way to grow in your interpretation of this type of body language is to catch yourself in the act and bring it to your conscious mind. You will be using your Reticular Activation System (RAS) to become more alert to the signals you send out.

The best way to describe RAS is with an example. You are driving down the highway, and you do not notice any specific pattern to the different makes and models of the cars and trucks. Your mind is focused on other things. Then you turn into a Ford dealership and look at a specific red Ford truck that you fancy. You have a negotiation with the dealer and get enough information to make a decision in the next couple days. As you drive back home, you will see every red Ford truck on the highway. You will be amazed at the number that are flowing by when you did not notice them at all on your way to the dealer. Your RAS will have been activated.

Use your RAS to sensitize yourself to the various body language signals you send and you will gain greater control of how you project your emotions to others.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on http://www.leadergrow.com/articles/Bodylanguage or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763


Body Language 10 Scratching the Head

January 12, 2019

This type of body language is very well known, and the meaning is hard to miss. Perhaps it is a bit more conscious than other BL gestures because we actually refer to it in daily conversation.

We might say something like, “His actions yesterday really left me scratching my head.” The translation is one of confusion or not knowing how to interpret something.

The vision I have with this body language is stuck in my mind. I once saw a man who was driving a little black sports car. I came up upon him when his car was broken down by the side of the road. He had gotten out of the car and just raised the hood as I was going by.

From the engine compartment, steam was billowing out toward the man’s face. He stood there with his hand near the back of his head and fingers reaching down to scratch his head. It did not take a rocket scientist to derive the meaning of his gesture. It means, “What the heck is going on?”

Often there is a physiological explanation for a specific type of body language, such as the need for more oxygen leading to loosening of the collar. The link for scratching the head might originate in the inability of the brain to comprehend exactly what is happening at the moment. We may scratch our heads as a way to see more clearly the issue, much the same as we rake leaves so we can see the grass better.

In addition to confusion, this form of body language may signify doubt or uncertainty. In some circumstances, it may be an indication of lying. If someone starts to scratch his head while you are talking to him, check to see if the indication is that the person does not believe what you are saying. You would usually see another facial indication of doubt along with the head scratching.

For example, if the person furrows his brow while scratching his head, it may be a signal that you are damaging the trust this person had built up for you. Whatever the source of the emotion, the person making the gesture is usually not aware he is doing it, unless someone points it out. We see the behavior in others very quickly, but we are normally not conscious of when we do it ourselves.

The scratching head gesture may have a logical physical explanation such as eczema or severe dandruff. As with all body language, you need to consider the person’s habitual movements. If this person routinely scratches his head with no apparent stimulus, it is likely the problem is a physical itch rather than puzzlement.

The best way to grow in your interpretation of this type of body language is to catch yourself in the act and bring it to your conscious mind. You will be using your Reticular Activation System (RAS) to become more alert to the signals you send out.

The best way to describe RAS is with an example. You are driving down the highway, and you do not notice any specific pattern to the different makes and models of the cars and trucks. Your mind is focused on other things. Then you turn into a Ford dealership and look at a specific red Ford truck that you fancy. You have a negotiation with the dealer and get enough information to make a decision in the next couple days. As you drive back home, you will see every red Ford truck on the highway. You will be amazed at the number that are flowing by when you did not notice them at all on your way to the dealer. Your RAS will have been activated.

Use your RAS to sensitize yourself to the various body language signals you send and you will gain greater control of how you project your emotions to others.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on http://www.leadergrow.com/articles/Bodylanguage or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763