Body Language 54 Doubt

November 16, 2019

The physical manifestations of doubt are pretty easy to spot. We have a special way of contorting our face and upper torso to convey the message.

This kind of analysis is very much culturally specific, as are many body language gestures. This article is focused on facial and upper torso expressions of doubt in a Western Society.

We need to pay close attention when we see signs of doubt, because it has a direct impact on the trust between people. I will describe some tips to use at the end of this article.

While the facial postures below may be observed in association with various other emotions in some circumstances, these are the ones that are typically involved with an expression of doubt. When you see many of these gestures at the same time in a cluster, it sends a strong message conveying doubt by the person doing them.

Eyebrows

Typically, you will see one eyebrow up and the other normal or slightly down (if the doubt has a tinge of anger associated with it). Sometimes both eyebrows can be raised at the same time. That would normally signal surprise along with doubt.

If both eyebrows are down and furrowed, that indicates anger or frustration with some amount of doubt.

Forehead

The forehead of a person who is experiencing doubt will often be wrinkled, especially if the eyebrows are raised.

Head Tilted

Usually the head will be slightly tilted for a person who is experiencing doubt. The gesture goes along with a pondering stance that suggests analysis on the part of the person with feelings of doubt. You will rarely see a doubtful person with a completely erect head.

Eyes

For a person who is experiencing doubt, the eyes are usually looking to the side, and often upward. The connotation is that the person is trying to reason something but cannot reconcile it in his or her mind. The eyes looking sideways and upward indicate mental activity trying to rationalize what is going on.

Nose

The nose is neutral when a person is in doubt. For example, you will not see a person wrinkle his nose as part of this gesture. If you see that, the other person is likely experiencing some form of disgust along with the doubt.

Mouth

There is a lot going on with the mouth for a person in doubt. Most likely you will see the mouth pulled slightly to one side. The mouth may be open, showing teeth, or completely closed. If the upper lip is curled up, then the doubt is usually accompanied by some disgust or distrust.

The corners of the mouth may be down as a sign of bewilderment or negative feelings about what is going on.

Chin

If the doubt is a part of puzzlement, then the chin is often stroked or grabbed by one hand.

Hands

Sometimes you can see the hands held up with palms up to either side of the body. The connotation there is “what the heck is going on?”

The gestures associated with doubt are numerous and usually easy to decode. Look for a cluster of the ones mentioned above. When you see it in a Western Society, you can be pretty sure the person is having feelings of doubt.

What to do

If you see this cluster of gestures, do not just ignore it. Instead, try to gently understand the genesis of the concern. Ask open-ended questions that will give the other person a safe way to describe what is bothering him or her. Listen carefully to the response, and do not try to correct the person on the spot.

Ponder the input and see if you can create a helpful discussion about what alternative approaches might have led to a different outcome. Thank the person sincerely for sharing some insight about what you did that you might not have known otherwise.

These sincere opportunities for closure can go a long way toward making a large trust deposit with the other person. Congratulations! You took a negative situation and turned it into a trust-building moment between you and the other person.

This is a part in a series of articles on “Body Language” by Bob Whipple “The Trust Ambassador.”


Leadership Barometer 20 Lower Credibility Gap

October 16, 2019

There are hundreds of assessments for leaders. The content and quality of these assessments vary greatly. You can spend a lot of time and money taking surveys to tell you the quality of your leadership.

There are a few leading indicators that can be used to give a pretty good picture of the overall quality of your leadership. Here is one of my favorite measures.

Lowers Credibility Gap

In any organization there exist credibility gaps between layers. These gaps lower the trust within the organization and make good communication more difficult. Great leaders have a knack for lowering these gaps by filling in believable information in both directions: up and down.

When there is tension between one layer and another, great leaders work to find out the root cause of the disconnect.

It could be a nasty rumor, it could be based on a prior breach of trust, it might be an impending reorganization or merger, it could be due to an outside force like a new government restriction. Whatever the root cause will determine the key to elimination of the gap.

Use your nose

Excellent leaders have a nose for these problems and head them off while the gap is a small crack and before it becomes like the Grand Canyon. They help people breach the divide by getting the two levels to communicate and really negotiate a better position.

Weak leaders are more like victims who wait till the battle is raging and the chasm is too broad to cross without a major investment in a bridge.

Silo thinking vs. Team mates

The insight that usually helps is to remind the differing camps that they are really on the same team.  Silo thinking leads to animosity between groups.  Great leaders remind people that they share common goals at a higher level. There is no need for warfare.

A leader who has this skill is easy to spot because there are few paralyzing situations that have to be resolved. If you are one of those leaders, it will be evident. If you are not, it will also be evident. Seek to knit the organization together at every opportunity.

Bob Whipple is CEO of Leadergrow Inc., a company dedicated to growing leaders. He speaks and conducts seminars on building trust in organizations. He can be reached at bwhipple@leadergrow.com or 585-392-7763.


Body Language 38 Sour Face

July 26, 2019

There is a facial expression that we all know well. I call it the “sourface.” The look comes from a natural reaction to tasting something that is sour, like a lemon, or milk that has gone bad. We pucker up our mouth, wrinkle our nose, and close our eyes to indicate discomfort.

Children use this expression when they put sour candy in their mouth. It is an instinctual expression that comes naturally, and it is generally not culture specific.

Physically, when we have something unpleasant in our mouth, we would like to block the taste as much as possible. Taste is a function of breathing along with a chemical reaction on the taste buds. To block the taste, we instinctively try to stop the ability to breathe by crinkling our nose and closing the back of our nostrils.

The eyes close tightly as well, due to the extreme discomfort of tasting something sour. One might think the eyes would widen due to the surprise, but that is never the case. We pucker up our mouth, nose, and eyes at the same time.

In the professional world, we use a similar expression to indicate extreme displeasure. When someone says or does something that is totally offensive to the point of being intolerable, the same facial expression often can be observed. It is like we are saying “dealing with that offensive remark is nearly as impossible as eating a lemon without wincing.” In this case, the tasteless comment is not literal, but the figurative bodily reaction is the same.

When others make a sour face

If you see the expression used in a professional environment, take note of it. In the eyes of that person, what was just said or done went way beyond being wrong or bad: it went all the way to abhorrent.

Stop the conversation and try to understand why the person had such a strong reaction. It may have been revulsion at a tasteless joke someone just told. It may be because they witnessed someone playing favorites to a painful level. It could be that the person believes a decision will likely have catastrophic negative impacts on the culture.

Usually this expression is not a group activity. You will not see everyone on a team use this expression at the same time. It is a manifestation of rejection by the person most offended. The other people are left to deal with the fallout until things get back to normal.

A person who overuses the sourface expression will have a negative impact on any group. People get fed up with the overt attempt to reject most statements. If there a member of your team who uses the sourface gesture a lot, investigate what is behind it.

This individual may be easily offended or have a specific trust problem with one or more members of the team. Alternatively, he or she may not be in sync with the goals or values of the organization. When you see someone using the sourface, use it as a signal that something needs to be discussed with the individual or the team.

When you make a sour face

If you are a leader, remember that it is easy to put your thumb on the scale of group opinion. The sourface may be just an expression you use to signal your personal disapproval, but you are really trying to sway the opinion of the group. Do not use the expression unless it is your intention to communicate a totally intolerable situation.

The sourface is a helpful tool to highlight tent-pole issues that should be dealt with before further damage is done. Use it sparingly, and note carefully the reactions from your group. Recognize that the expression might have a negative impact on trust because it is the equivalent of cutting someone off in mid-sentence.

Conclusion

The sourface is an extreme gesture of displeasure when used in a business setting either by a leader or by people in the organization. It should be used only when the situation warrants such an overt signal. More subtle and gentle or verbal means of expressing displeasure normally should be used.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on https://www.leadergrow.com/articles/categories/35-body-language or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.TheTrust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations.


Body Language 26 The Nose

May 4, 2019

Unless your name is Pinochio, your nose does not contain a lot of body language information by itself, but when you interact with your nose, how you do it can mean a lot of different things.

Of course, the most obvious body language with the nose is when we pinch it between our thumb and index finger. This gesture is always done in response to some situation or action, and it means “this stinks.”

According to M. Farouk Radwan, touching the nose is often a sign of a person having a negative reaction or feeling. It is often done without the person even being aware of it, since the gesture is done subconsciously.

When a person touches his or her nose while making a response to a question, it is usually a sign that the person is exaggerating or lying. Lawyers in the court room are quick to pick up on this signal if they see someone on the witness stand touch his nose while answering a specific question.

I never realized the connection myself until I once viewed a video tape of myself giving a presentation. All of a sudden, I was touching my nose as I answered a question from a participant.

Looking objectively at my response, while I was not telling a lie, I was not totally transparent with my answer either. There was another aspect that I could have discussed but chose to withhold in order to avoid going off on a tangent. I was pressed for time.

The curious thing is that I had no recollection of touching my nose at all. It was only when I reviewed the video that I saw myself making the gesture. Even though I gave myself a pass on truncating my reply because of the time constraint, my body knew there was more to the story.

As a general rule, only a small fraction of the body language signals we make are done consciously. That is why it is difficult to conceal emotions. Other people can see the small gestures that we are not conscious of making. Of course, most people are not well schooled on the various meanings of gestures.

That is why this series of articles can be a big benefit to you. The more you know, the more accurately you can interpret the signals other people make and the more you can be conscious of your own signals.

Sometimes you will encounter a person showing flared nostrils. This is an obvious gesture of displeasure. Physiologically, the person is trying to increase the air flow into the lungs. He may be preparing for either fight or flight.

Wrinkling of the nose is another gesture that signifies a negative reaction. It may be that what was just said does not pass the smell test, or it may be your reaction upon viewing your child’s poor report card. The implication is “this stinks.”

If you do not have a cold, sniffing is another nose gesture that has a negative connotation. You may be trying to “sniff out the truth,” or you may be on a fishing expedition to see what the other person knows.

It is dangerous to ascribe meaning to a single gesture of the nose. The mucus membranes inside the nostrils are highly sensitive, and there is no way you will be able to feel what is going on inside of another person’s nose. The best way to interpret meaning from gestures that include the nose is to look for patterns or clusters of different signals that all point in one direction.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on https://www.leadergrow.com/articles/categories/35-body-language or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.TheTrust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763


Body Language 16 Looking Over Glasses

February 23, 2019

Looking over the glasses has an unmistakable negative implication in most situations; however, there is a notable exception that I will describe later.

When a person is wearing full-sized glasses or bifocals, A slight lowering of the head so the person can look at another individual while making a statement is a demeaning gesture. It has the same connotation as a parent talking down to or scolding an impudent child.

The physical gesture is often accompanied by a lowering of the tone of voice. It is a way for the individual to put down the other person or make him or her feel inferior, or at least insecure.

The caveat with this gesture is that some people wear half glasses and tend to look over the tops of the glasses all the time. This can be problematic, because the individual wearing the glasses may be sending signals to others that are not intended.

I know one female CEO who wears half glasses and puts them rather far down her nose. She needs the magnification for reading, but she is farsighted and does not need glasses to view the world beyond the page.

In working with her, I observed that it was difficult to discern when she was being judgmental versus just having a neutral frame of mind. To be on the safe side, I found myself always on my guard when talking with her unless she took off her glasses completely. I basically found it difficult to trust her in some circumstances.

Some politicians have the same problem. I have found it hard to warm up to Chuck Schumer for that reason. If you go on Google Images and look him up, in every picture where he is wearing glasses, you can observe him looking over the top rim at the subject he is addressing.

I think people recognize there is a physiological reason for his habit, but I believe it works against the ability to trust him. Pardon me for not commenting on the level with which we can trust politicians in general regardless of the position of the glasses.

Looking over the classes is a common form of gesture that usually comes across as a negative one. You need to be careful what signals you are sending if you normally wear half glasses. You may be better off having full glass bifocals with the upper half being blank glass. See if you observe people warming up to you easier.

There can also be a different connotation for looking over the glasses. It can also be interpreted as a flirtatious gesture in some circumstances. The implication is that there is some sort of secret connection going on between the person wearing glasses and the other person.

The gesture has a “come hither” meaning that is easy to spot. The psychological implication is that of removing an artificial barrier for direct eye-to-eye contact. The difference between the first meaning and the second one is in the context of the meeting and the other accompanying facial expressions.

Another pet peeve of mine is people who wear their glasses on top of their head. If you don’t need glasses, keep them off your head. Don’t wear them up on top where the listener has to observe a precarious position and wonder if the glasses are going to drop off at any second. It is a distraction that is unnecessary.

I believe when making eye contact with a person who habitually wears his glasses on top of his head, it undermines the bond created by the eye contact. It is an anomaly that would be better served when it is not used.

If you have a habit of looking over your glasses, whether it be the result of wearing half glasses or the more egregious looking down your nose at some people, try to make a change in your pattern. Fortunately, this form of body language is rather easy to change, and you will benefit greatly from doing so.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on https://www.leadergrow.com/articles/categories/35-body-language or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763


Body Language 15 Pinching the Bridge of the Nose

February 16, 2019

You have probably noticed someone, when in a listening mode, pinch the bridge of his or her nose. There are several possible meanings with this gesture, as with all body language signals. I will share the common meanings in this article.

People do not pinch the bridge of their nose while wearing glasses. If a person removes his or her glasses in order to pinch the bridge of the nose, it means the BL signal is greatly amplified.

It is extremely rare for people to pinch the bridge of the nose while speaking. Think about how awkward that would look. The mouth would be blocked by the person’s wrist.

I knew a woman who actually did pinch the bridge of her nose while talking. She would frequently also close her eyes while doing this. It was most disconcerting. I found it difficult to form a trusting relationship with the woman because her communication seemed to be contrived and inaccessible.

With no eye contact, I felt disconnected from her. I learned that this woman was very insecure, and she communicated in this way as a form of protection so she did not have to witness the reactions of others. It was very unusual.

If a person pinches the bridge of his or her nose while listening, it usually means one of two things. The first interpretation is that the person is trying to focus intently on the meaning. It signals high interest in the incoming message and a desire to focus the energy directly into the brain. The extreme form of this would include closing of the eyes in order to block out any other confusing signals. The connotation is wanting to internalize just this information at the moment.

An alternate reason for pinching the bridge of the nose is that the incoming data is jarring or difficult for the person to deal with at the moment. The gesture is a defensive one where the person is protecting the neck, mouth, and nose areas all at once. A corollary to this explanation is that the person might be experiencing a headache, and the information coming is making it worse. Also, closing the eyes might be in reaction to a painful amount of light coming in.

To determine which of these modes is in play, look at the eyebrows. If they are relaxed and in a raised position, then the person is likely interested in your input. If the eyebrows are narrowed or furrowed, then expect that the second mode is the operative one. The person is in an evaluative or judgmental mode and is experiencing some frustration.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on https://www.leadergrow.com/articles/categories/35-body-language or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763


Body Language 7 Finger to the Side of the Nose

December 22, 2018

Sometimes people will touch themselves in the facial area, and depending on the context leading to a gesture, where on the face the person touches can be instructive in decoding the meaning.

Just like with all body language, we need to consider possible other logical explanations before ascribing specific meaning to a single gesture.

Touching the side of the nose is a telltail form of body language that is nearly always done unconsciously. If I touch the side of my nose when talking to you, it may just mean that I have an itchy nose at the moment. You need to consider that as one possible reason.

But, if I am a witness on the stand in a court room and the opposing lawyer asks me to confirm or deny I ever saw the bloody knife, if my finger goes to my nose as I deny ever seeing the knife, it is a good indication that I am lying, or at least exaggerating.

In this picture we see a combination of things that modify the meaning. We see a playful expression with wide eyes and high eyebrows. Her head is slightly tilted indicating this may be a joke. She also has a broad smile showing off her dimples. In this case, touching the nose would indicate she is probably spinning a tall tale that may be for purposes of humor, or it may be an indication of an inside joke between you and her.

It is dangerous to ascribe meaning too quickly when observing this type of body language. The best thing to do is look for other signals to corroborate the meaning. For sure, something is going on when a person who does not have an itchy nose (such as you would see if she was scratching it repeatedly) touches his or her nose. Dig in and figure out the meaning from multiple angles.

It is also important to consider how well you already know and trust this person. If there is already high trust between you and the other person, the gesture may be a kind of caution flag that at this moment the other person is stretching a point. If there is low trust to begin with, the gesture would provide additional reason to question the sincerity of the person.

It is very difficult to catch yourself making this gesture. It is almost always done involuntarily. I do a lot of public speaking, and often video tape my work to uncover improvements. Sometimes I will see myself touching my nose when I was totally unaware of it during the program. When I go back and look, it is normally a point in the program where my confidence in what I am saying is not as high as other points.

Even Bill Acheson, the expert on body language, tends to touch his nose in presentations and probably only finds about it when he reviews his programs.

The thing to remember is that body language rarely lies. You can try to fool people with fake body language, but what you send out is inconsistent signals that give away your discomfort. In general people are able to decode your true meaning even when you try to put on a show that is not what you are really feeling.

To maintain maximum credibility, do not try to game your body language. You will gain more respect by being genuine at all times.

This is a part in a series of articles on “Body Language.” The entire series can be viewed on https://www.leadergrow.com/articles/categories/35-body-language or on this blog.

Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763