The topic of facial expressions is endlessly fascinating. Keeping in mind that all body language is culture specific; still many of the facial expressions are the same no matter what culture is employing them. For example, a child in pain is going to have the same facial expression regardless of where in the world he or she originated.
There are many generalities in facial expressions. For this series, I will key off the Western Cultures to make specific points. Where specific gestures mean different things, I will give some examples to clarify.
There are literally tens of thousands of different facial expressions we use to convey our emotions. It would be impossible to cover them all in one article, but I will lay out some details of the specific parts of the face in my articles over the next several weeks. In this article, I deal with the entire face as a unit.
As Bill Acheson points out in his series “Advanced Body Language,” (www.seminarsonDVD.com) most body language occurs at the subconscious level. We are giving off signals with all facets of body language every moment of the day. The part of body language that we control consciously is facial expressions. You can be having a bad day and still try to wear a pleasant expression. Or you can be quite happy but appear to be angry if you wish. The problem is that when you try to force an expression that is not congruent with the remainder of your body language, it appears phony.
Take the example of the person in the picture above. He has a smile on his face, but his posture is not consistent with someone who is happy. His arms are crossed and he has a slouch. His eyes are squinting. The smile is not convincing and looks pasted on. While he is trying to look happy, the incongruent body language reveals another agenda. We are not really sure what the message is, but it sure isn’t a congenial look of happiness.
We can convey all kinds of emotions just by our facial expressions. For example, as you are reading this, can you convey the following emotions accurately?
Anger
Fear
Love
Happiness
Pain
Surprise
Disgust
Contempt
I think you will agree that it is rather easy to convey these emotions through facial expression. In his program, Bill Acheson shares some research that there is one emotion that men can convey with far greater accuracy than women. That emotion is guilt. His explanation is that for men, guilt is a two-person event “There’s things these guys have done that they thought was funny as Hell till they got found out.” For a woman, guilt is something that is experienced internally, so it is not easy for a female to show an expression of guilt.
One interesting exercise in reading facial expressions is provided by the Greater Good at Berkley Group. They have an online quiz that shows 20 facial expressions and you get to select from four possible explanations. The quiz is located at http://greatergood.berkeley.edu/ei_quiz/ You will find some of the expressions are easy to follow, but others are quite subtle.
Another example is to try to come up with a word that goes along with the following facial expressions.

For comparison to your list, here are the words I would use to describe these expressions in the order given. I do not expect us to agree on all of the interpretations, but I suspect many of them will be similar.
1. Pleased
2. Excited
3. Bummed
4. Coy
5. Upset
6. Calm
7. Exasperated
8. Incredulous
9. Scathing
10. Shocked
11. Pondering
12. Surprised
13. Withdrawn
14. Disgusted
15. Fatigued
16. Worried
Exercise for you today
Observe the facial expressions of your family and coworkers at a deeper level than normal today. Notice that you do this at a subconscious level every moment of the day. If you can make the practice more of a conscious activity, you will gain skill in this technique at a rapid rate.
Also notice how you react when one part of a facial expression seems to be at odds with the overall message. For example, if the general impression is a pleasant expression but the eyebrows are furrowed, then you would be less likely to trust your instincts about the person’s true emotion.
This is a part in a series of articles on “Body Language.” The entire series can be viewed on http://www.leadergrow.com/articles/Bodylanguage or on this blog.
Bob Whipple, MBA, CPLP, is a consultant, trainer, speaker, and author in the areas of leadership and trust. He is the author of four books: 1.The Trust Factor: Advanced Leadership for Professionals (2003), 2. Understanding E-Body Language: Building Trust Online (2006), 3. Leading with Trust is Like Sailing Downwind (2009), and 4. Trust in Transition: Navigating Organizational Change (2014). In addition, he has authored over 600 articles and videos on various topics in leadership and trust. Bob has many years as a senior executive with a Fortune 500 Company and with non-profit organizations. For more information, or to bring Bob in to speak at your next event, contact him at http://www.Leadergrow.com, bwhipple@leadergrow.com or 585.392.7763
Posted by trustambassador
Interpreting body language is an extremely complex science, as we will see in this series. However, we can pick up huge clues as to what is going on simply by observing the position of one’s body in space. Later in the series we will add details of facial expression and gestures, but this article focuses on grasping the big picture first.
Interpreting the body language of others or ourselves is an art form. If you can do this well, you have an incredible advantage that can help you make better decisions and take more appropriate actions. In this series I will be covering hundreds of typical signals we give out with our body language.
The legacy left behind by a departing leader reflects the caliber of leadership. John Maxwell summed it up in “The 21 Irrefutable Laws of Leadership”:
In Dr. Carol Dweck’s book “Mindset,” she contrasts a fixed or limited mindset with a growth mindset. A growth mindset is the positive belief that hard work and a desire to stretch your personality, ability, and talent will result in a marked improvement.
It is essential for you to have a purpose for your work other than to put food on the table. We tend to lose sight of the meaning of life if we cannot articulate a clear purpose.
This article will contain a philosophy that some people will reject out of hand, yet I believe it is generally true, with perhaps a handful of exceptions.
I have been studying and writing about trust for over 30 years. For supervisors, I thought of an analogy that had not occurred to me before.
A major role for all supervisors is to be a conduit of information for their groups. The task of keeping all workers on the same page during constantly evolving conditions is a daunting task. In this article I will share some tips that should prove helpful to keep communications flowing efficiently.
One of the most vexing issues facing any supervisor is knowing when she is better off leaving a job rather than trying to soldier on in a miserable situation. Of course, the answer is that it depends a lot on the situation and the specific person involved. In this brief article I will share a few observations I have made over the years that may be helpful to some people.