Intelligence tests, like the famous IQ test have been around since the early 1900s. French psychologist Alfred Binet developed what was called the Stanford-Binet Test in 1905.
The objective of IQ tests is to measure the ability of a person to understand and learn complex intellectual concepts. It is a good measure for determining academic success, but it is less useful at predicting happiness or success in life.
The IQ score is normalized for a mean of 100 with a standard deviation of 15. That means roughly 95% of the population will fall between 70 and 130 IQ.
Lower than 70 means some form of mental deficiency while scores above 140 signify genius-level intelligence.
The reason a higher IQ does not always spell success in life is because genius-level individuals are often reclusive or socially maladapted.
In the 1980s several social scientists developed the concept of Emotional Intelligence (commonly called EI) which is not a numerical scale like IQ. Rather, EI is a measure of the ability of an individual to work well with people at all levels. Higher Emotional Intelligence is a good predictor of success in professional life and also in social activities.
Keith Beasley coined the term Emotional Quotient (EQ)in 1987 but the term Emotional Intelligence was popularized by Daniel Goleman in the mid 1990s. Goleman wrote several books and articles on the topic and is still active today.
There are some interesting facts about the difference between IQ and EI. One’s IQ is very difficult to change. Whatever IQ we have as a child is pretty much what we are stuck with or blessed with throughout life.
Sure, we can increase our knowledge through education of all forms, but our ability to learn intellectual material is mostly a fixed quantity.
By contrast, it is possible to develop one’s Emotional Intelligence rather easily at any point in life. That is because we have the ability to train our brains to react differently to conditions if we choose.
That is a highly liberating thought, because it means that we can enhance the quality of our lives through study and effort to develop higher EI.
Can you improve your Emotional Intelligence by plowing your driveway? I think so, and I will explain a fascinating analogy later in this article. I read a recent book on Emotional Intelligence by Travis Bradberry and Jean Greaves entitled Emotional Intelligence 2.0. If you have not been exposed to this book, perhaps my article will whet your appetite to purchase it.
The authors start out by giving a single sentence definition of Emotional Intelligence
“Emotional Intelligence is your ability to recognize and understand emotions in yourself and others and your ability to use this awareness to manage your behavior and relationships.”
This leads to a description of the four quadrants of EI as described by Daniel Goleman in 1995.
1. Self Awareness – Ability to recognize your own emotions
2. Self Management – Ability to manage your emotions into helpful behavior
3. Social Awareness – Ability to understand emotions in others
4. Relationship Management – Ability to manage interactions successfully
The book contains a link to an online survey that lets you measure your own EI. This is an interesting exercise, but it lacks validity, because people with low EI have blind spots, as described by Goleman.
You might rate yourself highly in EI when the truth, in the absence of blind spots, is somewhat lower. Still it is nice to have a number so you can compare current perceptions to a future state after you have made improvements.
Most of the book consists of potential strategies for improving Emotional Intelligence in any of the four quadrants described above. You get to pick the quadrant to work on and which strategies (about 17 suggestions for each quadrant) you think would work best for you.
The approach is to work on only one quadrant, using three strategies at a time for the most impact. The authors also suggest getting an EI Mentor whom you select. The idea is to work on your EI for six months and retest for progress, then select a different quadrant and three appropriate strategies.
The trick is to train your brain to work slightly differently by creating new neural pathways from the emotional side of the brain to the rational side of the brain. This is where plowing your driveway comes in.
We are bombarded by stimuli every day. These stimuli enter our brain through the spinal cord and go immediately to the limbic system, which is the emotional (right) side of the brain.
That is why we first have an emotional reaction to any stimulus. The signals have to travel to the rational side of the brain for us to have a conscious reaction and decide on our course of action.
To do this, the electrical signal has to navigate through a kind of driveway in our brain called the Corpus Callosum.
The Corpus Callosum is a fibrous flat belt of tissue in the brain that connects the right and left hemispheres. How easily and quickly the signals can move through the Corpus Callosum determines how effective we will be at controlling our emotions.
This is a critical part of the Personal Competency model as described by Goleman. Now the good news: whenever we are thinking about, reading about, working on, teaching others, etc. about EI, what we are doing is plowing the snow out of the way in the Corpus Callosum so the signals can transfer more easily.
Translated, working with the concept of EI is an effective way to improve our effectiveness in this critical skill.
After reading the book, my awareness of my own emotions has been heightened dramatically. I can almost feel the ZAP of thoughts going from the emotional side of my brain to the rational side. Oops, there goes one now!
Given that roughly 60% of performance is a function of Emotional Intelligence, we now have an easy and almost-free mechanism to improve our interpersonal skills. I hope you will go out and purchase this little book, particularly if you are a leader.
For leaders, EI is the most consistent way to improve performance and be more successful.
Posted by trustambassador
It is a story as old as mankind itself. You plant a seed in a moment of passion, and initially nothing visible occurs. Hidden microscopic changes have been made that will play out over the subsequent nine months. Slowly, over time, you are able to detect changes, growth, anticipation.
Emotional Intelligence (also called EQ) is your ability to understand emotions and your skill at using that insight to manage yourself and your relations with other people. A high EQ is a prerequisite for good leadership because Emotional Intelligence governs the ability to work well with people. Many people view EQ as a static quantity within each person, similar to IQ. In reality, EQ is a dynamic quantity that changes and grows as we gain life experiences.
Several decades ago, the now-deceased quality guru, W. Edwards Deming came up with a list of 14 key points for leaders to take that would accomplish what he called “profound knowledge.” Point number 8 on his list was “drive out fear.” I believe this was one of the most powerful concepts on his famous list. The reason is that the absence of fear is a prerequisite for higher trust, and trust is the most important ingredient to higher organizational productivity. In this article, I will share seven tips to help drive out fear.
Can you improve your Emotional Intelligence by plowing your driveway? I think so, and I will explain a fascinating analogy later in this article. I read a recent book on Emotional Intelligence by Travis Bradberry and Jean Greaves entitled Emotional Intelligence 2.0. If you have not been exposed to this book, perhaps my article will whet your appetite to purchase it.
I was giving my talk on Trust and Transparency for a group recently, and the host had an interesting twist on transparency. He said that he knew certain members of management who were expert at being “opaque.” I really liked the use of the word opaque, which is the opposite of transparent. For this article, I wanted to explore the different forces operating on a manager which may lead to higher opacity and how being opaque destroys trust.
In my consulting work, I am often called in by senior executives (CEO, COO, or VPHR) to help them improve trust within the organization. The conversation usually starts out with some form of description of a dysfunctional organization at the shop floor level. Often the lower level managers and supervisors are singled out as the culprits, and the top officers are asking me to come in and “fix them.”
I believe that negativity is a kind of cancer that occurs in many organizations. It has a growing and debilitating impact on any group where it is allowed to fester. Stamping out all negativity is a daunting a task, just like trying to stamp out all diseased cells in a human body that has been infected with a cancer. For the survival of the organism, it is important to try as best we can to get rid of the problems. This article suggests some possible treatments for a negativity disease that has taken root in an organization.
It seems impossible, but you could actually be a jerk. You may think you are a perfectly normal, fun-loving person that other people just love to be around, but you could be dead wrong and not even realize it. People might have low respect for you because of any number of bad habits or insensitive things you do or say.
Apathetic people exist in every organization. One can fault workers who allow themselves to be trapped in a state of despair. Managers typically describe these people as having “bad attitudes,” but the culture created by leaders is often the root cause of the problem. If these same individuals are put in a culture of trust, respect, and challenge, many of them will quickly rise up to become happy and productive workers. It is essential that each individual in the workforce find real meaning in the organizational culture. Culture is determined by numerous actions and concepts, but it starts with the values and vision of the leader.