Body Language 71 Guilt

March 12, 2020

The body language associated with the emotion of guilt makes an interesting study.

In his wonderful program on Advanced Body Language, Bill Acheson of the University of Pittsburgh has a humorous section relative to guilt. Let me start by relating the way he describes it, then give some of my own observations.

Bill’s research has uncovered that out of the ten most common emotions, there is only one emotion that is conveyed more accurately by men than women. That emotion is guilt. With tongue in cheek before an audience made up of more women than men, he joked, “It turns out that women are so busy creating it, they are not getting the practice time.”

To go along with Bill’s research, I will be using the male pronoun for the remainder of this article. I do believe it is possible for women to convey guilt, though perhaps not as easily or frequently as men, but women can and do assume any of the body gestures in this article as well.

Just for fun, try to assume a facial gesture that conveys guilt. If you are like me, you will find it more difficult than trying to project other emotions, like sadness, happiness, fear, shock, love, etc.

Guilt is a little more elusive. Let’s go into how to show guilt and how to decode it when others try to hide that emotion.

Blank stare and looking down

Generally, for a man experiencing guilt, his eyes are looking down and there is a kind of far-away look in his eyes. He is perhaps trying to cover up the facts or just does not want to face the awful truth of what he did.

In the picture above, notice the blank stare on the face of Lance Armstrong, who was caught doping and disgraced as a world class cyclist. I have not found a picture that reflects guilt better than that one.

Anxiety

When experiencing guilt, we are highly anxious. That may manifest itself in all kinds of body language cues.

In the photo, the finger in the collar is a classic form of anxiety. The literal meaning is trying to loosen the collar to get in more oxygen.

Another signal of anxiety is the wringing of hands. The person is fretting because he has to admit to something that is unpleasant.

Another gesture you might see with guilt is biting of the finger nails. This is also a sign the person is experiencing anxiety.

Holding the head

Often a person feeling guilt will instinctively hold his head with one or even both hands. The hands often are covering the eyes, because he would rather not see other people while feeling guilt.

The posture here is similar to a “woe is me” type of feeling. It is like the person is trying to ask “What have I done?”

Shaking the head from side to side

This is another form of denial. The person is scolding himself for whatever he did and shaking his head as if to say, “How could I have been so stupid?”

Part of the head shaking routine may be a decoy to deflect attention away from the thing that was done. If the person shows enough remorse, perhaps other people will cut him some slack.

Closing eyes

This is an attempt to hide in plain sight. If he cannot see out, then he can play incognito for a while and maybe figure out how to change the subject.

Summary

The gestures for expressing guilt are numerous, and it also matters what caused the guilt. An empty cookie jar would be a mild form of guilt, whereas a larceny or extramarital affair would be major and have lasting consequences.

Whenever guilt is being experienced, a loss of trust is happening as well. Since it takes a lot of effort to rebuild lost trust, it is no wonder that people try to avoid guilt if they can.

You can help a person who is feeling guilty by gently trying to get the person to talk. Verbalizing the issue is one way to begin the healing process. Just recognize that sometimes the guilty party does not want to discuss the issue yet. You need to pick your timing and approach carefully.

This is a part in a series of articles on “Body Language” by Bob Whipple “The Trust Ambassador.”


Leadership Barometer 37 Five Mistakes Using Data

February 10, 2020

The Great Quality Guru, W. Edwards Deming had a lot to say about how managers use data incorrectly and waste the resources of an organization.

It was part of his philosophy of quality which he called “profound knowledge.” He stressed a number of mistakes typically made by managers when handling data. Here are some of the problems along with the antidote for each misuse.

Mistake 1 – Assuming variation is a result of special cause variation when it is really due to common cause variation.

Common cause variation is when a system is in statistical control with small random type variation occurring.

The only way to tell if a system is in control is to consider all the data, usually by plotting it, and finding out if the data variation is within certain defined bounds, called “control limits.”.

If it is in control, then for managers to ask people to explain the variation is simply a waste of their time. People will dutifully go off and try to find out what caused the variation, but the answer will be only a guess and not valid information.

When one or more data points go outside the control limits of normal variability, then there is a special cause. In these cases, it is not only possible but vital to determine what caused the variation so it can be controlled and eliminated in the future.

Most managers fail to determine if a signal is due to special cause variation when they ask underlings to explain what happened. This causes a large waste of effort and time and it lowers trust.

Mistake 2 – Assessing the capability of a process based on the most recent data point.

It is tempting to react to the most recent data and ask people to take corrective action based on that. At home, we might say, it’s cold in here, why not turn up the heat?

But just because it is cold at the moment does not mean the system needs to be adjusted. It may be the low point of the cycle that is in common cause variation. In which case, if we turn up the thermostat, we are doing what Deming called “tampering.”

Tampering is defined as moving the set point of a system experiencing common cause variation in an attempt to reduce the variation. In fact, it can be demonstrated that “chasing” the perfect setting will result in a large increase in the variation of the process. It is better to leave things alone.

Many of us have experienced this when sitting in a meeting. All of a sudden someone will say, “Whew, it is very warm in here” and turn down the thermostat. Ten minutes later people in the room are reaching for their sweaters because they are chilled, so up goes the thermostat.

All day long people fiddle with the darned thermostat and swear at the heating system. The problem resides in the fingers of the people playing with the setting, not the furnace control. They are tampering, which results in roughly double the temperature variation than if they just left things alone.

Mistake 3 – Interpreting two points as a trend

This flaw is ingrained so deeply into the fabric of our thinking that we rarely even realize how stupid most statements of movement really are. Every day we read in the paper or hear on the news something like the earnings for Company X are up by 20%. We think that is a good thing. Rubbish!

All it means is that in comparison to four quarters ago the earnings are 20% higher. It says nothing about the actual trend of the data. For knowledge of how the company is doing, we need to plot the data and consider the quarterly earnings over something like 8 consecutive quarters. Only then we can know what is really going on.

Many advertisements for products are based on the faulty logic that two points make a trend. When we hear that interest rates on mortgages is down by ½ point, that is a symptom of two points equaling a trend. We really cannot use that data to imply what has been happening to interest rates in the past or is likely to happen in the future.

Mistake 4 – Looking for blame rather than root cause

When something goes wrong, managers often focus on who messed up and why rather than what aspect of the system was the root cause so it can be fixed. They think if they can pinpoint the culprit and punish him or her that will eliminate problems in the future.

Actually, the reverse is true. By trying to find a scapegoat, people tend to hide the truth and work to pin blame on other people to protect their own interests. That leads to infighting, conflict, and other disruptive behavior.

Mistake 5 – Too much automation of process data.

This issue is counter intuitive. One would think that data plotted and interpreted by computers would be superior to that plotted by hand.

In fact, data where people have been involved in the process is more useful, because people have the ability to spot peripheral issues and correct them where a computer will just keep logging rubbish.

When people rely on the machine always being right, there can be disastrous results because, at the root of it, the machines are controlled by people, but once programmed, people tend to rely too much on the machine and forget to check for sanity.

That situation is how pilots occasionally fly into the side of a mountain, because they rely too much on the dumb auto pilot and forget to watch where they are going.

When we take the time to use data correctly, we normally build higher trust within an organization, because people are not being asked to resolve a figment or ghost of a real issue.

These 5 mistakes are the most common ones. There are other symptoms of how managers use data incorrectly to the detriment of their organization and the people. The antidote for each of these problems is to make sure managers are educated on these flaws and modify their behaviors to avoid the pitfalls.

The preceding information was adapted from the book Leading with Trust is like Sailing Downwind, by Robert Whipple. It is available on http://www.leadergrow.com.

Robert Whipple is also the author of The TRUST Factor: Advanced Leadership for Professionals and, Understanding E-Body Language: Building Trust Online. Bob consults and speaks on these and other leadership topics. He is CEO of Leadergrow Inc. a company dedicated to growing leaders.